Support

We usually reply within 1–2 days.

The fastest way to reach us is email — tell us your device and iOS version and we'll help.

Why only one habit at a time?

Because that's the part that works. If your brain tends toward ADHD, anxiety, perfectionism or burnout, adding ten habits is how you end up doing zero. GROUNDWORK unlocks a second habit only after you've completed your first for 21 days straight.

How do I change my habit?

Go to Settings → Your habit → Change my habit, and pick another from the library.

My reminders aren't arriving

Make sure notifications are enabled in iOS Settings → GROUNDWORK → Notifications. If you turned them off there, the app will show an "Enable in Settings" link.

How do I manage or cancel my subscription?

Open the App Store app → tap your profile → Subscriptions → GROUNDWORK. You can cancel anytime; access continues until the end of the current period. Free trials can be cancelled before they end to avoid being charged.

How do I restore a purchase?

Settings → Restore purchases (or the "Restore" link on the paywall). You'll see a confirmation once your subscription is restored.

Is my data private?

Yes — everything stays on your device. We collect nothing. See our Privacy Policy.

How do I delete my data?

Settings → Reset, or simply delete the app. Everything is removed from your device.